Dealing with Perimenopause and ADHD

The Perimenopausal ADHD Struggle: My Experience as a 49-Year-Old Woman

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At 49, I thought I had a good grasp on my life, even with my lifelong companion—ADHD. I’ve spent years learning how to manage my scattered thoughts, bursts of creativity, and challenges with focus. But nothing could have prepared me for the rollercoaster that is perimenopause. It feels like someone threw a wrench into my …

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perimenopause

The Uncharted Territory of Perimenopause: Why It’s Not Your Fault You Feel Unprepared

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If you’re in your late 40s or early 50s and finding yourself grappling with sudden hot flashes, unpredictable mood swings, and a body that seems to be changing without your permission, welcome to the club. I’m 49, and like many women, I’ve found myself suddenly thrust into the wild, confusing, and often frustrating world of …

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